Principle Coaching
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0116 278 9888 |
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9 Cross Street
Blaby
Leicester
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LE8 4FD
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Life Coaching with Stephen Bown UK
UK Life Coaching with UK Life Coach Stephen Ashford-Bown at Principle Coaching Leicester UK. A Professional Life Coach for UK Executives and Management Professionals. A highly skilled UK Life coach specialising in coaching company managers, corporate executives, management groups and individuals seeking coaching and personal improvement to attain their goals. UK Life Coaching for individuals and management professionals seeking self improvement and personal development.
As a life coach i will help you to Discover what is really most important to you in your life, to acheive greater personal development and self improvement. Life coaching will help you to acheive all that was previously just beyond your grasp. Life coaching helps to focus your mind, build confidence, instill direction and inspire self confidence. Life coaching directs your personal development and self improvement through improved self confidence and effective self management and planning, channeling your skills to acheive your goals, overcome obtacles and become a success in whatever field of life you choose.
ARE YOU READY FOR HIGH PERFORMANCE COACHING?
Men and Women around the world have discovered the secret for personal power by working with a personal coach. Like world-class athletes, award-winning actors, Directors of top corporations - the difference between good and great, between masterful and excellent is, more often than not, the finer distinctions that they discover and enhance with a personal coach.
Are you ready for that level of success?
Would you like to move up to the next level of performance and achievement?
Matrix Coaching is designed to work on both your inner and outer games. The outer game is where we talk about actual performance i.e. what you do, the application of your skills and talents, the identification of the skills needed in a particular area, the implementation of those skills. The inner game is the internal game you play in your mind and emotions so that you can be at your best. It's your inner game of frames, the frames of mind, which make up your attitude. We call this your matrix of frames.
As a matrix of frames, Matrix Coaching will enter and explore the frames that you have created and which govern and modulate your experiences. This is a positive and generative form of understanding human functioning. It is positive because we focus on solutions, possibilities, hopes and dreams. It is generative because it's all about generating the best games both on the inside and on the outside.
Matrix Coaching is about looking at how you take an outside event, an external referent event, and bring it inside yourself.
It's about how we first take that referent event and represent it, make an internal video of it that we play over and over in our heads. Why? Because how we represent things create our emotional states. How we are representing things may be creating negative or sabotaging emotions that we just don't need for our internal and external games. You will be coached for emotional intelligence, empowerment and your best states.
After we represent references we turn them into frames of reference. This is a higher level of mind. This is the mind that uses our referent events as our internal library so to speak. We then use these to understand, interpret and make sense of other events. If you are using the wrong references e.g. all the times you messed things up, then your frame of reference will give you a particular tint or colour to your perception. Consequently what you see may be more a function of your frames of reference than of reality. You will be coached to enhance your frames of reference.
After we have lived with, and used, a frame of reference for a period of time, it transforms into something else. It becomes our frame of mind. It then becomes our attitude. Attitude is everything. However attitude works like a whole belief-system. Systems of belief act as self-fulfilling prophesies. Do you like your attitude regarding health, fitness, exercise, relationships, criticism, difficult people, anger, bosses, being told what to do etc.? Attitudes are important. Even with superior skills a poor attitude can undermine our success. You will be coached for an empowering attitude.
With habituation of our frames of reference and frames of mind we create our overall personality framework or matrix. This includes the three process matrices and the five content matrices of our mind. When we coach with this Matrix in mind, we coach so that you can be at your best and also so that you can become the best you possibly can be.
The three process matrices refer to how you create meaning, how you set intentions about what is important to you, and the mind-body states you access and operate from. These process matrices create the content matrices. When we coach bearing in mind these matrices, we invite you to create the most empowering, robust, enhanced way to think, make appraisals, set intentions, and motivate yourself.
The five content matrices refer to the five sets of frames of mind (attitude) that you never leave home without. In fact they seem so real, so inevitable, so concrete that they hardly seem to be something we have created over time. They seem to be "givens", like "that's just the way it is". When you enter and explore your Matrix you will discover that is your frames, your constructions, your maps about things. If they are yours then you have within you the power to change them so that they serve you much better.
What are the five content matrices you never leave home without? They include all of your mental maps and frames about your Self, your sense of Power or resourcefulness, your sense of Time, your sense of Others (relationships) and of all of the worlds out there in the territory that you can explore and master.
When we coach to these matrices we coach to enable you to create a robust sense of Self in all of its dimensions. These are self-identity, self-esteem, self-confidence, self-efficacy etc. We coach so that you develop a powerful sense of being resourceful and able to handle things. We coach for your way of handling the concept of Time so that you can show up for life by living in the moment with an eye on a bright future. We coach for an enhanced map about others, relationships, connection, co-operation, conflict resolution, working with and through people. We coach to specific fields of endeavour where you want to become skilled and even masterful.
This is Matrix Coaching.
Are you ready for the adventure?
Thanks to L. Michael Hall; Matrix Coaching: Coaching Excellence in Your Matrix of Frames
